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25 Health Benefits of Lemons

25 Health Benefits of Lemons

Lemon is one of those super foods with a myriad health and cosmetic benefits. There are a few persons for whom it is an allergen, so make sure you are not allergic to this natural product, before you start enjoying the many benefits.

1. Lemon being a citrus fruit , fights against infection. It helps in production of WBC’s and antibodies in blood which attacks the invading microorganism and prevents infection.

2. Lemon is an antioxidant which deactivates the free radicals preventing many dangerous diseases like stroke, cardiovascular diseases and cancers.

3. Lemon lowers blood pressure and increases the levels of HDL (good cholesterol).

4. Lemon is found to be anti-carcinogenic which lower the rates of colon, prostate, and breast cancer . They prevent faulty metabolism in the cell, which can predispose a cell to becoming carcinogenic. Also blocks the formation of nitrosamines in the gut.

5. Lemon juice is said to give a glow to the skin.

6. A few drops of lemon juice in hot water are believed to clear the digestive system and purify liver as well.

7. The skin of lemon dried under the sun and then ground to make powder can be applied to the hair for a few minutes before bath which relieves head ache and cools the body.

8. Applying lemon juice to acne dries the existing ones and prevents from getting more.

9. Lemon juice acts as a natural hair lightner and skin bleach which reduces the pigment melanin and prevents the risk of chemical allergic reactions which is common with hair dyes and bleaches.

10. Lemon juice is given to relieve gingivitis, stomatitis, and inflammation of the tongue.

11. Lemon juice is given to prevent common cold.

12. Lemon juice is given to prevent or treat urinary tract infection and gonorrhea.

13. Lemon juice is applied to the sites of bites and stings of certain insects to relieve its poison and pain.

14. Lemon juice relieves colic pain and gastric problems .

15. Lemon juice soothes the dry skin when applied with little glycerin.

16. Lemon juice used for marinating seafood or meat kills bacteria and other organisms present in them, thereby prevents many gastro-intestinal tract infections.

17. Lemon juice with a pinch of salt (warm) every morning lowers cholesterol levels and brings down your weight.

18. Lemon juice is the best drink to prevent dehydration and shock in case of diarrhea.

19. Lemon juice can also be used as a mouthwash. It removes plaque, whitens the teeth and strengthens the enamel.

20. A table spoon on thick lemon syrup everyday relieves asthma.

21. Lemon juice relieves chilblains and itchy skin.

22. Gargling lemon juice relieves throat infection and also used as a treatment for diphtheria.

23. Lemon juice is an excellent treatment for dandruff and greasy hair.

24. Lemon applied over the face removes wrinkles and keeps you young.

25. Lemon juice helps to prevent and cure osteoarthritis.

from net

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இஞ்சினியர்கள் மேனேஜரிடம் கேட்க விரும்பும் பத்து கேள்விகள்

1. ராத்திரி 10 மணிக்கு கூட எங்களுக்கு பர்சனல் ஒர்க் வரக்கூடாதுனு எதிர்பார்க்கறீங்க… ஆனா சாயந்திரம் 5 மணி ஆனவுடனே உங்களுக்கு மட்டும் எப்படி பர்சனல் ஒர்க் வந்துடுது…?

2. அது எப்படி நாங்க சொல்லி உங்களுக்கு ஏதாவது புரியலைனா Dont make it too complicatedனு சொல்றீங்க… ஆனா நீங்க சொல்லி எங்களுக்கு புரியலைனா He is Dumbனு சொல்றீங்க..?

3. அது எப்படி Week end எங்களுக்கு வேலை கொடுத்துட்டு சனிக்கிழமை நீங்க வீட்டுக்கு கிளம்பும் போது Happy Weekend னு கூச்சப்படாம சொல்லிட்டு போக முடியுது..?

4. அது எப்படி உங்களுக்கு ஒரு அப்ளிகேஷன் சரியா வேலை செய்யலைனா, அப்ளிகேஷன்ல பிரச்சனைனு சொல்றீங்க… அதே எங்களுக்கு வேலை செய்யலைனா, உனக்கு அப்ளிகேஷன் தெரியலைனு சொல்றீங்க..?

5. ஏதாவது நல்ல நாள் வந்தா ஏதோ உங்க வீட்ல மட்டும் விசேஷம் மாதிரி எல்லா வேலையையும் எங்க தலைல கட்றீங்களே. ஏன் எங்க வீட்லயும் விசேஷம் இருக்கும்னு உங்களுக்கு தெரிய மாட்டீங்குது..? நாங்க என்ன டெஸ்ட் ட்யூப் பேபியா…

6.. உங்களுக்கு ஊதிய உயர்வு வரலைனா மட்டும் கம்பெனி ரொம்ப மோசமாகுதுனு சொல்ற நீங்க, எங்களுக்காக மட்டும் பேச மாட்றீங்க…?

7. ஏதாவது ஒரு முக்கியமான மெயில் அனுப்ப நீங்க மறந்தா மட்டும், I was very busy in some other issueனு சொல்றீங்க. அதே நாங்க மறந்தா, you should concentrate on workனு சொல்றீங்க…?

8. ஆபிஸ் நேரத்துல நீங்க ஃபோன் பேசிட்டு இருந்தா மட்டும், அது ஏதோ தலை போற விஷயம் மாதிரி எடுத்துக்கறீங்க, அதே நாங்க பண்ணா வேலையை சரியா செய்ய மாட்றானு சொல்றீங்க…?

9. சாயந்திரம் 5 மணிக்கு நீங்க வீட்டுக்கு போறது தப்பில்லை, ஆனா அப்ப நாங்க ஒரு டீ குடிச்சிட்டு வர போனா மட்டும் ஏதோ கொலை குத்தம் செய்யற மாதிரி பாக்கறீங்க…?

10. காலைல வந்ததுல இருந்து ICICI Direct,gmail ,Geogit, Sharekhanனு செக் பண்ணிட்டு இருக்கீங்க. அதே நாங்க மதியம் சாப்பிட்டு வந்து மெயில் செக் பண்ணா மட்டும் Don’t use company resources for your personal workனு சொல்றீங்க…?

ஏன் சார் ஏன்….

இத்த தான்…

திருக்குறள்ள

யாதெனின் யாதெனின் நீங்கியான் நோதல்
அதனின் அதனின் இலன்…

ஆப்பீசுக்கு போனா ஆணிபுடுங்காம சும்மா இருப்பதே சுகம்னு வள்ளுவர் எப்பவோ எழுதிவச்சுட்டாரு.
இந்த மேஜர்களுக்குத்தான் இது தெரிய மாட்டேங்குது..

From Net mails

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World’s Ten Most Corrupt Leaders

Name Position Estimates of funds allegedly embezzled
(in U.S. $)
1. Mohamed Suharto President of Indonesia (1967–1998) $15 to 35 billion
2. Ferdinand Marcos President of the Philippines (1972–1986) 5 to 10 billion
3. Mobutu Sese Seko President of Zaire (1965–1997) 5 billion
4. Sani Abacha President of Nigeria (1993–1998) 2 to 5 billion
5. Slobodan Milosevic President of Serbia/Yugoslavia (1989–2000) 1 billion
6. Jean-Claude Duvalier President of Haiti (1971–1986) 300 to 800 million
7. Alberto Fujimori President of Peru (1990–2000) 600 million
8. Pavlo Lazarenko Prime Minister of Ukraine (1996–1997) 114 to 200 million
9. Arnoldo Alem�n President of Nicaragua (1997–2002) 100 million
10. Joseph Estrada President of the Philippines (1998–2001) 78 to 80 million

1. Defined as former political leaders who have been accused of embezzling the most funds from their countries over the past two decades.
2. All sums are estimates of alleged embezzlement.

Source: Transparency International Global Corruption Report 2004. Web: http://www.transparency.org/pressreleases_archive/2004/2004.03.25.gcr_relaunch.html.

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First browser for india

நமக்கென ஒரு பிரெüசர் வேண்டும் என ஆவலுடன் காத்திருந்த இந்திய இணையப் பயனர்களின் ஆசை நிறைவேறிவிட்டது. “மேட் இன் இந்தியா’ என்ற அடைமொழியுடன், இந்தியர்களுக்காகவே பிரத்யேகமாக வடிவமைக்கப்பட்ட “எபிக்’ என்கிற இணைய உலவி இப்போது இலவசமாக இணையத்தில் கிடைக்கிறது. இதை உருவாக்கியிருப்பது பெங்களூரைச் சேர்ந்த ஒரு நிறுவனம்.

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A man writes to the IT Technical support…..

Dear Tech Support team:

Last year I upgraded from Girlfriend 5.0 to Wife 1.0.

I soon noticed that the new program, Wife 1.0 installed itself into all
other programs and now monitors all other system activities.

Applications such as BachelorNights 10.3, Cricket 5.0, BeerWithBuddies 7.5,
and Outings 3.6 no longer runs, crashing the system whenever selected. I
can’t seem to keep Wife 1.0 in the background while attempting to run my
favorite applications.

I’m thinking about going back to Girlfriend 5.0 , but the ‘uninstall’
doesn’t work on Wife 1.0.

*Please help! *

Thanks,

“A Troubled User”

———————————————————-

*REPLY:*

Dear Troubled User:

This is a very common problem that people complain about. Many people
upgrade from Girlfriend 5.0 to Wife 1.0, thinking that it is just a
Utilities and Entertainment program.

*Wife 1.0 is an OPERATING SYSTEM and is designed by its Creator to run
EVERYTHING!!!*

It is also impossible to delete Wife 1.0 and to return to Girlfriend 5.0.

*It is impossible to uninstall*, or purge the program files from the system
once installed. You cannot go back to Girlfriend 5.0 because Wife 1.0 is
designed not to allow this. I recommend that you keep Wife1.0 and work on
improving the environment.

I suggest installing the background application *”Yes Dear”* to alleviate
software augmentation.

The best course of action is to enter the command *C:\APOLOGIZE* because
ultimately you will have to give the APOLOGIZE command before

the system will return to normal anyway.

Wife 1.0 is a great program, but it tends to be very high maintenance.

Wife 1.0 comes with several support programs, such as Clean 2.5,weep 3.0,
Cook 1.5 and DoLaundry 4.2.

However, be very careful how you use these programs.

Improper use will cause the system to launch the program NagNag 9.5 .

Once this happens, the only way to improve the performance of Wife 1.0 is to
purchase additional software..

I recommend Sarees 2.1 and Jewellery 5.0

*STATUTORY WARNING :*

DO NOT, under any circumstances, install GoodLookingSecretary 3.3.

This application is not supported by Wife 1.0 and will cause irreversible
damage to the operating system.

Best of luck,

Tech Support

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The TOP 5 Things That Keep You From Success

The TOP 5 Things That Keep You From Success

People want to be successful. But, only a few people are willing to do. There is a price to success as there is a price to failure. “If you fail to prepare, then prepare to fail “

Here are 5 reasons that keep people from accomplishing their dreams.

A lack of motivation. Success comes from loving what you do. Is your current job your passion? When your study highly successful people, you understand that they have at least 1 thing in common: they love what they do and they do what they love. Is this the case for you? If the answer is no, you can start by identifying your passion. This is the best way to get motivated.

A lack of faith. Faith is a firm belief in yourself, God or others that you can do it. Build up a strong vision of what you want to accomplish. In developing a vision, the law of attraction is going to work for you. You are going to attract people, opportunities and money that will allow you to develop an unstoppable confidence.

The fear of failure. The fear of failure doesn’t exist. Neither does the fear of success. Fear stands for False Evidence Appearing Real. Micheal Jordan said himself that “Fear is an illusion”. It is hard to overcome fears. One simple way to overcome the fear of failure is to read inspirational stories and quotes of people that achieved their dreams. Read one every morning. That will give you strength and hope.

The wrong strategies. When you want to build a business, to achieve something really big, you need to have mentors. You can’t allow yourself to loose time, money and energy. Mentors are people that will give you the right strategies; they will provide the right information and will inspire you. They will coach you through the process. Choose correctly your experts, your models. Work with them and adopt the same thinking patterns, the same strategies, the same beliefs. If he did it, you can do it too.

Limiting beliefs. Often times we have limiting beliefs about what we want to achieve. For example, you can really want to achieve a goal but at the same time something tells you: “It’s not for you, you don’t deserve that” or “You can’t do it, remember”. These thoughts pollute our minds and darken our life. A quick way to stop these damaging thoughts is to use the power to say no! First, represent in your mind the “limiting belief” and say NO! To it. Now, represent in your mind what you want in its place and say a big YES! You will be amazed how your attitude suddenly changed about the old belief. Can you remember it?

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7 Tips to be Success in Career

7 Tips to be Success in Career

All would want to succeed by reaching the top rung of each profession, but why sometimes impeded his journey? Find out the answers and learn the tricks. Too seriously devote more attention to those who excel or have the X factor that causes others are more advanced will make us frustrated and considers this area of work that was involved it was impossible to give a success.

Leave that kind of thinking because it has the following seven skills will take us up the top of the career ladder.

1. Good Speaker
The ability to speak with diverse individuals is an absolute demand for success.

For example, in a friendly eye contact, a rich vocabulary and the ability to customize the language we use with the speaker also hold the role.

So, practice talking courteously with whoever we meet in daily life or join a discussion group to hone debating skills.

Rewards are we going to get is more proficient in a variety of social situations, excellent build a network’s success, helped in working in a private group.

2. No wishy-washy
A good leader has a firm attitude and always shows this attitude every time he was faced with the problem that requires it to make a decision.

Whatever decision is made it will cause the pros and cons. But remember, the decision making process will bring us closer to the ability to complete a given challenge. The key, make sure that the decisions we take are carefully considered and there is a reason that accompany it.

3. Accountability
Another important part in achieving success is the willingness to accept responsibility, whether successful or failed. If this is done, we are considered ready to accept greater responsibility and reap respect from colleagues because of humility possessed.

In order to minimize mistakes, taking into account all possibilities and immediately take appropriate steps to correct the mistakes we did.

4. Stay Positive
By treating the positive outlook, we would likely spur other people to share their positive attitude so that might be more productive and more reliable for executive positions.

A positive attitude is really easy and formed our own, by emphasizing the positive things in every situation. Essentially, do not see a problem, but look at the way out.

5. Self Presentation
Learning how to express themselves on the tips is very important.

For instance, neatly-dressed gives a successful image in the eyes of other people before we say a word. No need expensive, but clothes with high standards of quality seam indicates that in many ways even we have high standards and this is what makes other people perceive us amazed. How much we give strong influence on colleagues, boss or client will see how well we perform in their eyes. Has an elegant style to support our success is not something bad, really. Do not forget, the appearance will enhance what we feel about ourselves that will ultimately make us more confident.

6. Manage Time
The inability to organize will make us a mess so that the achievement of targets set under.

To overcome it, learn to write everything in detail so that allows us to make sure everything is done according to the availability of time there. The result, we have a better quality of work and do not be surprised if in the future we will be entrusted with the responsibility of continuing to increase.

Ability to manage time does not mean we have no spare time for yourself, you know. This is precisely the key factor in our success compares doing everything in a timely and better quality. Do not procrastinate, set your goals challenging but realistic, and take advantage of time as efficiently as possible.

7. Detecting Solutions
Roots of success of business leaders is the ability to find solutions to big problems. This capability is not immediately obvious but must be shown to others.

If we and our colleagues in such a division has been disciplined, there’s no harm in always finding out what is most a problem.

Is it a lack of communication among staff, conflicts surrounding the rights of each employee, technical problems, or difficulty accessing the information. Find and then act. Do not be afraid of extra work if it intends to find a solution. Remember, the person who eagerly challenged to handle the hurdles instead. Essentially, do not be limited to content on a routine.

Source:
brookelyn.org

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The Luxurious USB Flash Drives – Transcend





Transcend – The Luxurious USB Flash Drives

Transcend has launches the latest luxurious USB Flash Drive with cool features.
The USB case aside from its robust Zinc Alloy case embroidered with a glittering Swarovski blue crystal, Transcend’s 16GB JetFlash V95C USB flash drive depicts a versatile diamond pattern in champagne gold for a appear that is as graceful as an accomplice boutique.

JetFlash V95C is amazingly sophisticated and slim as it measures just 40.5mm long by 18.4mm extensive and only 7.2mm thick. This is the high-quality of fantastic USB drive which comes in silver or brown color.

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Brain power

1. Breath deep. If you want more oxygen to your blood, inhale air through your nose and you’ll notice, drawing air deeper into your lungs. Several deep breaths can also help to relax you, which is good for health.

2. Meditate. A simple meditation you can do right now is just closing your eyes and paying attention to your breath. When your mind not in rest just bring your attention back to your breath. Do it five or ten minutes. That will relax you.

3. Good thinking. Just use a problem solving technique for several weeks and it will become a habit. You can develop many good thinking habits with some practice.

4. Dead time. This is time, which wasted or just under-utilized. Driving time, time spent in waiting rooms, You can start using this time to read books hearing songs and relaxing the body by doing simple breath.

5. Learn a language.Learning a new language has been shown to halt the age-related decline in brain function. It also introduces your mind to new concepts and new ways of looking at things (in English we are afraid, whereas in Spanish we have fear). It is one of the best brain exercises.

6. Write. Writing is good for your mind in a number of ways. It is a way to tell your memory what is important, so you’ll recall things more easily in the future. It is a way to clarify your thinking. It is a way to exercise your creativity and analytical ability. Diaries, idea-journals, poetry, note-taking and story-writing are all ways to use writing to boost your brain power.

7. Listen to Music.In a study at the University of California, researchers found that children who studied piano and sang daily in chorus, were much better at solving puzzles, and when tested, scored 80% higher in spatial intelligence than the non-musical group. In another study, 36 students were given three spatial reasoning tests on a standard IQ test. Just before the first test, they listened to Mozart’s sonata for Two Pianos in D Major, K. 448 for ten minutes. Before the second test, they listened to a relaxation tape. Before the third, they sat in silence. The average scores for all 36 students: 1st test: 119. 2nd test: 111. 3rd test: 110. A nine-point boost from Mozart!

8. Develop your intuition. Intuition can be an important part of brainpower. Einstein and others have relied heavily on their intuitive hunches. We can have a separate topic* on
how to develop our intuition.

9. Avoid foods that cause subtle allergies. These can include wheat, corn, peanuts and dairy products. Watch yourself to see if you have a problem with any of these. They cause digestive problems and brain fog in some people.

10. Sleep better.As long as you get a certain amount of sleep – probably a minimum of five hours – the quality seems to be more important than the quantity. Also, short naps in the afternoon seem to work well to recharge the brain for some people. Sleep LESS and have MORE energy by optimizing your sleep patterns in order to create an abundance of energy in your life.

11. Caffeine. The research shows higher test scores for students who drink coffee before major exams. My chess game gets better. In other studies, it has been shown that too much caffeine leads to poorer quality decisions. Caffeine affects individuals differently, and has some nasty long-term side effects for some of us, but short-term – it works!

12. Avoid sugar. Any simple carbohydrates can give you “brain fog.” Sometimes called the “sugar blues” as well, this sluggish feeling makes it hard to think clearly. It results from the insulin rushing into the bloodstream to counteract the sugar rush. Avoid pasta, sugars, white bread and potato chips before any important mental tasks.

14. Exercise. Long term exercise can boost brainpower, which isn’t surprising. Anything that affects physical health in a positive way probably helps the brain too. Recent research, though, shows that cognitive function is improved immediately after just ten minutes of aerobic exercise. If you need a brain recharge, you might want to walk up and down the stairs a few times.

15. Develop your creativity. Creativity gives power to your thinking. Raw computation can be done by computers now, but humans provide the creative thought that shapes our world. We can have a separate topic* on developing your creativity.

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Poorest and richest country in this world (INDIA)

The World Bank estimates that 456 million Indians (41.6 % of the total Indian population) now live under the poverty line . This means that a third of the global poor now reside in India.

India has rich Politicians and Business man. But India?

Top Five country swiss bank black money

1. India —- $1,456 billion
2. Russia —$ 470 billion
3. UK ——-$390 billion
4. Ukraine – $100 billion
5. China —–$ 96 billion

I am not in favor of bringing back the bank money. Let them have it, invest their present earnings in India. That is enough.

Everyone in India loots with impunity and without any fear. It has been done by politicians, bureaucrats and some businessmen.

If that was in Olympic or world could have WON it without any effort

Scandalous politicians, Business man and corrupt officers have deposited in foreign banks. Which have been misappropriated by them?

This amount is about 13 times larger than the country’s foreign debt. With this amount 45 crore poor people can get Rs 1,00,000 each. If we brought this misappropriate money we can repaid in 24 hours.